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Happy New Year!

It's that time of year again! Time to change your habits and your lifestyle for 2014.
Let us help you to reach the goals you always wanted to achieve but no support to do it on your own.

For the month of January we will be offering a 12 Week Challenge.
This includes 24 personal training sessions (50 minutes long) Nutrition plan,
Body Fat testing and Goal setting. At the end of the 12 week challenge if you achieve
your goal you will receive 50% off the following Month! A $1500 value are offering for $800!

For our existing clients we are offering added sessions
at $25 each for 12 weeks--That's a 50% savings off regular pricing!

Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 206-293-0366 for more details.



Client Testimonials--Kristyn!



After training with Emerge for 2 short months, the first thing that comes to mind is WOW! I've never had so much personal success, especially not while actually enjoying myself. Training at Emerge has quickly gotten me looking and feeling fabulous. I lost almost 12 inches in the first 4 weeks! I'm in the best shape I've ever been as an adult, and I'm still improving. After working with several other trainers without much success, what drew me to Emerge was their attention to the nutrition element of getting in shape. With their customized meal plans, I get to eat delicious healthy food and am never hungry. Maximizing your efforts by eating clean definitely maximizes the results! The challenging and diverse workouts keep me engaged and working hard. I've never felt more proud of myself, and I owe Megan my eternal gratitude for giving me the knowledge, tools, and support I needed to make my goals a reality!


Andrea & Jim!

Couples that lose together, win together! Andrea and Jim together have lost a total of 260 pounds! Their journey is still continuing, but by making changes together they have been able to keep each other inspired and accountable. We are so proud to be part of their commitment to health and fitness and look forward to seeing what their next accomplishments will be. Way to go, Jim & Andrea! You're so inspiring to so many!



Jason and Megan will be teaching a strength training circuit bootcamp class

Thursday nights at 7, and Saturdays at 11am. Cost is $10.

Must RSVP as class size is limited to 10.


425-740-6012 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it .


Class is open to any fitness level so come join is for a challenging but fun workout!


Customer Testimonials-- Paul!

Paul has made the decision to change his life and has lost 50lbs in 5 weeks!  Paul's dedication to his health shows by these incredible results!
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