Emerge Fitness is excited to offer group training classes!
Our small group classes bring fitness minded and goal oriented people together to motivate and inspire each other! All fitness levels from beginners to advanced are invited to participate.
GROUP FIT: combines strength training, balance, functional movements and cardio for a full body fat shredding workout, while
GROUP LIFT: focuses more on Olympic style weight training and increasing strength and performance.
EMERGE CYCLE: Fast pace, heart pumping, sweaty cardio workout! Our beat based indoor cycling experience is like a party on the bike! Bring your cycle shoes,
water bottle & towel and join us for a good time!
Pricing:
5 Class Pack $80*
10 Class Pack $145*
Drop ins $18*
Current Class Schedule:
Group Fit
Monday 5pm
Tuesdays/Thursdays 6pm
Group Lift
M/W/F 5am
Mondays 6pm
Wednesday/Friday 5pm & 6pm
Emerge Cycle
M/T/TH 7:15pm
Select Saturdays
GROUP FIT: combines strength training, balance, functional movements and cardio for a full body fat shredding workout, while
GROUP LIFT: focuses more on Olympic style weight training and increasing strength and performance.
EMERGE CYCLE: Fast pace, heart pumping, sweaty cardio workout! Our beat based indoor cycling experience is like a party on the bike! Bring your cycle shoes,
water bottle & towel and join us for a good time!
Pricing:
5 Class Pack $80*
10 Class Pack $145*
Drop ins $18*
Current Class Schedule:
Group Fit
Monday 5pm
Tuesdays/Thursdays 6pm
Group Lift
M/W/F 5am
Mondays 6pm
Wednesday/Friday 5pm & 6pm
Emerge Cycle
M/T/TH 7:15pm
Select Saturdays
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*all prices are subject to 9.8% sales tax
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