Training Options & Investment
Your goals deserve more than random workouts. Our training programs are designed to deliver structure, accountability, and real results.
Choose the option that best fits your goals, schedule, and level of support.

1-on-1 Private Personal Training
Fully customized training built around your body, your goals, and your lifestyle.
This option is ideal if you want:

• Maximum accountability
• A completely personalized program
• Faster, more focused results
• Hands-on coaching and form correction

    $75–$95 per 50-minute session
(Pricing varies based on package and commitment level.)

2-on-1 Personal Training
Train with a partner while still receiving individualized coaching and programming.
Perfect for:

• Friends or spouses with similar goals
• Extra motivation and built-in accountability
• A more cost-effective option without sacrificing quality

    $110–$120 per 50-minute session

Small Group Training
High-energy training in a motivating team environment.

Our small group classes bring together driven, goal-oriented individuals who want to work hard and support each other. All fitness levels — from beginner to advanced — are welcome.
Expect:

• Structured programming
• Expert coaching
• A motivating community atmosphere

(See the Small Group tab for class descriptions and schedule.)

Class Packs:

• 5 Classes — $90* (30-day expiration)
• 10 Classes — $160* (60-day expiration)
• 15 Classes — $220* (90-day expiration)
• 20 Classes — $280* (90-day expiration)
• Drop-In — $20*

What’s Included with All Personal Training Packages(Excludes Small Group Classes)
Your investment includes more than just sessions:

• Personalized program design
• Nutrition guidance
• Body composition tracking
• Supplement recommendations
• Ongoing accountability and support

Membership Policies

• Minimum commitment: 4 sessions per month
• Sessions must be used within the month purchased (no rollovers)
• 30-day notice required for membership changes
• 24-hour cancellation notice required for all sessions

Customized Nutrition Coaching
Dial In Your Nutrition. Unlock Your Results. 
Training hard but not seeing the changes you expected?
Feeling unsure about your calories, macros, or meal timing?
Results don’t happen by accident — they happen by design.
Our Customized Nutrition Plan removes the guesswork and gives you a clear, structured strategy built specifically for your body, goals, and lifestyle.

This Is For You If You:

• Are putting in the effort but not seeing progress
• Want to lose body fat without starving
• Want to build muscle without unnecessary weight gain
• Are preparing for an event or competition
• Need structure and accountability

Your Plan Is Fully Personalized To Your:

• Schedule — Built to work with busy days, travel, and real life
• Fitness Level — Beginner to advanced athlete
• Health Needs — Designed around your unique nutritional requirements
• Goals — Fat loss, muscle gain, performance, or physique-focused

What’s Included:

• ✔ Personalized meal plan built for optimal results
• ✔ Macro and calorie targets aligned with your goal
• ✔ Supplement recommendations to support performance and recovery
• ✔ Cardiovascular programming suggestions to complement your training

You’ll know exactly what to eat, how much to eat, and why.
No more guessing. No more spinning your wheels.

Investment
Initial Plan Setup: $160*
(Includes full assessment and customized plan creation)
Plan Updates: $50*
(Adjustments to keep progress moving as your body adapts)
Prices subject to WA 9.9% sales tax.

Custom Workout Programming
Train With Purpose — Even On Your OwnNot ready for in-person training but still want expert programming?
This 4-week app-based workout plan gives you structure, progression, and clarity — without the guesswork.
Perfect for independent lifters who want professional-level guidance.

Designed Specifically For You
​Your plan is built around:

• Your goals (fat loss, strength, muscle building, endurance)
• Your training experience
• Your available equipment (home or gym)
• Your weekly schedule

What’s Included:

• ✔ Fully customized 4-week workout program
• ✔ Structured weekly split for balanced development
• ✔ Progressive overload built into the plan
• ✔ Cardio programming (HIIT, steady-state, or recovery-based)
• ✔ Clear instructions inside the app for easy execution

You’ll walk into every workout knowing exactly what to do — and why.

Investment4-Week Custom Program: $165*
Prices subject to WA 9.9% sales tax.