60 Day Challenge Starts November 1st!
Here are the details:
The Challenge starts on November 1st. Over the 60 Days, you will complete 30 minutes daily of some sort of physical activity. If you don't have a calorie/activity tracking device this would be a great time to get one. Even a more affordable fitbit will work or a heart rate monitor that can connect to your phone works too! You will be asked to provide proof of those 30 minutes each day and will be entered into our spreadsheet for tracking. At the end of the 60 days, based on the number of days completed, you'll be entered into a drawing for a prize (will be announced in the middle of October). You will also need to complete all 8 personal training sessions within the 60 days which you can disperse those however you'd like. You can choose to do any of our evening group fitness classes as part of your package to help you with those 30 minutes a day but they are optional.
What is included:
8 Personal Training sessions
Body composition tracking
Nutrition plan
Unlimited group classes (cycle and group fit)
The cost is $399 (plus tax) and we will be taking a $100 deposit by October 15th in order to secure your spot and keep you accountable! Only 5 more spots available so sign up quick! Email megan@emerge-studios.com for more information!
Here are the details:
The Challenge starts on November 1st. Over the 60 Days, you will complete 30 minutes daily of some sort of physical activity. If you don't have a calorie/activity tracking device this would be a great time to get one. Even a more affordable fitbit will work or a heart rate monitor that can connect to your phone works too! You will be asked to provide proof of those 30 minutes each day and will be entered into our spreadsheet for tracking. At the end of the 60 days, based on the number of days completed, you'll be entered into a drawing for a prize (will be announced in the middle of October). You will also need to complete all 8 personal training sessions within the 60 days which you can disperse those however you'd like. You can choose to do any of our evening group fitness classes as part of your package to help you with those 30 minutes a day but they are optional.
What is included:
8 Personal Training sessions
Body composition tracking
Nutrition plan
Unlimited group classes (cycle and group fit)
The cost is $399 (plus tax) and we will be taking a $100 deposit by October 15th in order to secure your spot and keep you accountable! Only 5 more spots available so sign up quick! Email megan@emerge-studios.com for more information!
Private & Semi-Private Personal Training, Small Group Training & Indoor Cycling studio. Specializing in individualized nutrition plans.
Serving the greater Seattle area in improving our clients health & fitness.
Serving the greater Seattle area in improving our clients health & fitness.
